Weekly Digest 50 and 51
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingMy truth about overcoming obesity and creating a road map to healthy living
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
Continue ReadingThe Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
Continue ReadingWeekly Digest 44 5/31/19-6/6/19 It was an eventful week that featured fantastic weather! While I was only out four times on my bike this week, I feel like I made the most of the week and stayed active and kept my diet in check. It was a good week from that standpoint …and this time…
Continue ReadingThe Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue Reading