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My truth about overcoming obesity and creating a road map to healthy living

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Weekly Digest 50 and 51

EthanFlatten July 31, 2019 2 Comments

The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living

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Weekly Digest
dinner

Weekly Digest 49: Hurdles won’t slow me down

EthanFlatten July 14, 2019 0 Comments

The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living

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Weekly Digest
the deck

Weekly Digest 47 and 48

EthanFlatten July 11, 2019 2 Comments

The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living

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Weekly Digest
Mosaic 2

Weekly Digest 44 Gene And Martha

EthanFlatten June 10, 2019 0 Comments

Weekly Digest 44 5/31/19-6/6/19 It was an eventful week that featured fantastic weather!  While I was only out four times on my bike this week, I feel like I made the most of the week and stayed active and kept my diet in check.  It was a good week from that standpoint …and this time…

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Weekly Digest
me biking

Weekly Digest 43

EthanFlatten June 3, 2019 0 Comments

The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living

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Weekly Digest

Weekly Digest 40 Let Summer Begin

EthanFlatten May 12, 2019 0 Comments

The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living

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Weekly Digest
meals

Weekly Digest 39 Back on the DL

EthanFlatten May 5, 2019 0 Comments

The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living

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Weekly Digest
me with tea

Weekly Digest 37

EthanFlatten April 21, 2019 0 Comments

The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living

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Weekly Digest
Bike ride 1

Weekly Digest 36 First Bike Ride of Spring!

EthanFlatten April 15, 2019 0 Comments

The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living

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Weekly Digest
The Mansion

Weekly Digest 34 and 35

EthanFlatten April 7, 2019 0 Comments

The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living

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Weekly Digest

Posts navigation

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