Weekly Digest 74 & 75
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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Weekly Digest 71-73 Holiday Edition
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living.
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Weekly Digest 69 & 70
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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Weekly Digest 67 & 68: A Mixed Bag
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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Weekly Digest 65 and 66
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 50 and 51
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 49: Hurdles won’t slow me down
The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
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Weekly Digest 47 and 48
The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
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Weekly Digest 46 Biking Fun!
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 45 Deck Life
The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
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