Weekly Digest 50 and 51
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 47 and 48
The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
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Weekly Digest 46 Biking Fun!
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 45 Deck Life
The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors as I pursue healthy living
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Weekly Digest 42 Grinding it out
The Weekly Digest features insights on my journey to lose weight, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 38 A Glimpse of Spring
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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The Fire at Notre Dame de Paris
The fire at Notre Dame was a tragic event. I discuss the legacy of the cathedral and the fundamental problems with conservation, politics and society.
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Weekly Digest 37
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 34 and 35
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 30 Boxing Fun
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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