Weekly Digest 83-90: Covid 19 Edition
This version of the weekly digest not only talks a bit about my weightloss journey but mostly discusses life during the time of Covid19.
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Weekly Digest 80-82
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 78 and 79 – I have returned!
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 76 and 77
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 74 & 75
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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Weekly Digest 71-73 Holiday Edition
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living.
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Weekly Digest 69 & 70
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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Weekly Digest 67 & 68: A Mixed Bag
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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Weekly Digest 65 and 66
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest: 62 to 64 Breaking Radio Silence
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
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