It’s Time To Speak
Its time for me to speak out. I have thought on this subject and finally found the words to say what’s in my heart. Here it is. I make no apologies. I mean no malice. I only want healing and growth.
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Weekly Digest 83-90: Covid 19 Edition
This version of the weekly digest not only talks a bit about my weightloss journey but mostly discusses life during the time of Covid19.
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Rent A Hero
Sometimes someone comes along and does something extraordinary. It makes us think. It makes us realize that we too can be extraordinary.
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Weekly Digest 80-82
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 78 and 79 – I have returned!
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Weekly Digest 76 and 77
The Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
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Recipe: Turmeric Lentil Soup Florentine
This recipe is a fantastic healthy and delicious soup. Founded on lentils, turmeric and vegetables, it’s rich and satisfying while being low in calories!
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Weekly Digest 74 & 75
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
Continue ReadingWeekly Digest 71-73 Holiday Edition
The Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living.
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Echo of the Night
Echo of the Night is an original poem by Ethan Flatten.
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