It’s Time To Speak
Its time for me to speak out. I have thought on this subject and finally found the words to say what’s in my heart. Here it is. I make no apologies. I mean no malice. I only want healing and growth.
Continue ReadingMy truth about overcoming obesity and creating a road map to healthy living
Its time for me to speak out. I have thought on this subject and finally found the words to say what’s in my heart. Here it is. I make no apologies. I mean no malice. I only want healing and growth.
Continue ReadingThis version of the weekly digest not only talks a bit about my weightloss journey but mostly discusses life during the time of Covid19.
Continue ReadingSometimes someone comes along and does something extraordinary. It makes us think. It makes us realize that we too can be extraordinary.
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on my weight loss journey, diet and exercise accountability and the real life factors in the pursuit of healthy living
Continue ReadingThis recipe is a fantastic healthy and delicious soup. Founded on lentils, turmeric and vegetables, it’s rich and satisfying while being low in calories!
Continue ReadingThe Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living
Continue ReadingThe Weekly Digest features insights on how to lose weight in a healthy way, diet and exercise accountability and the pursuit of healthy living.
Continue ReadingEcho of the Night is an original poem by Ethan Flatten.
Continue Reading